Master Your Nafs
Your next choice
Today's reflection
Faith & FocusDaily missions
The Journey Map
Milestones unlock reflections, not medical promises. Abstinence has no proven universal hormone or brain “reset” timeline.
Mastery Journey
Skills progress independently of your abstinence streak.
Unlocked wisdom
The Amanah Vault
Achievements
Reward philosophy
Earn points for meaningful action: logging honestly, using the SOS Shield, reflecting, and managing an urge. Points are never taken away after a setback. Daily limits discourage repetitive tapping for rewards.
Know Your Patterns
Last 7 days
Most common triggers
Recent history
Settings & Privacy
Journey commitment
Your original commitment date stays fixed in normal app use. A setback starts a new current streak, without removing earned points. Local data can still be deleted or modified outside the app.
Private data
Records are stored in this browser's local storage. No account, tracking analytics or remote database. Rewards have local validation and are not tamper-proof. Browser data can still be deleted, and this version does not offer Face ID or encrypted backups.
Backup files contain sensitive information in plain text. Store them securely. iCloud/browser backup behaviour depends on device settings.
About NAFS
English-first • Islamic-centred • Private self-mastery companion. Quran references are identified and the displayed wording is reflective paraphrase rather than an official translation. NAFS does not replace professional care.
Version 2.3 · Journey Integrity